At Coastal Well Woman, you are our priority. We ensure that each appointment provides ample time for a comprehensive and thoughtful women's healthcare experience. By blending a patient-centered approach with evidence-based medicine, we excel in midlife and menopausal healthcare and wellness services. Our commitment, expertise, and passion for serving women during this special phase of life set us apart. Additionally, we offer a full spectrum of healthcare services for women of all ages.

We specialize in the unique needs and complexities related to the menopausal journey. We offer complete consultation, evaluation, education and relevant studies (laboratory studies, diagnostic testing, etc.) to determine your health and wellness at that moment in time. By having a complete understanding of your current health status, we can focus on providing you current data on the most effective and safest solutions to optimize your health and wellness. This comprehensive approach also allows you to make a well-informed decision on the best path forward in meeting your healthcare and wellness goals during menopause and beyond, while also allowing room for exploration of alternative therapies and practices.

We do not accept insurance. We feel it is more important to provide a unique healthcare experience through a comprehensive evaluation and understanding of you and your goals, which are prioritized over any medical insurance limitations or requirements. Therefore, we are a cash-based women’s healthcare provider and payment is required at the time of visit.  However, you will be provided a super bill upon request that includes all necessary codes and information for reimbursement by your insurance carrier. For an additional fee, the Coastal Well Woman team can submit your claim for you. 

We provide varying hours throughout the week to make visiting us more convenient, including early mornings, days, evenings and occasional weekend appointments. We understand women have varying demands and schedules, so it is important to us to meet you where you are! We want you to have a convenient and relaxing experience. 

We offer a telehealth option for clients' consideration. Please visit our Services page for more information regarding the telehealth experience.

For the Initial consult you can a 45-50 minute visit where we review your health history, along with psychosocial factors that may also impact your health (work, home environment, stressors, lifestyle, etc.), along with understanding your goals and preferences to ensure sustainable and realistic outcomes. Our goal is to support you in improving and optimizing your quality of life.

At Coastal Well Woman each patient’s unique needs are individually assessed, so we can find the safest most effective options for you. Therefore, we offer FDA-approved bioidentical and synthetic hormones, as well as compounded bioidentical hormones. We also like to review other treatment options, so women can make a well-informed decision regarding their health.

The most popular medications currently used are the GLP1 agonists, semaglutide and tirzepatide. These do offer very safe and effective weight loss, while also providing additional health benefits. FDA has approved several medications for weight loss, as listed here: GLP-1 agonists, including liraglutide (Saxenda), semaglutide (Wegovy), and tirzepatide (Zepbound), orlistat (Xenical and Alli), phentermine/topiramate (Qsymia), naltrexone/bupropion (Contrave), setmelanotide (Imcivree), appetite suppressants, including phentermine (Adipex-P or Lomaira)

If you have labs that were completed within 6 months of our appointment, we would appreciate you bringing those or sending them in ahead of your appointment. If you have not had lab work done within the last 6 months, we would prefer to order lab work in time for your appointment. It can also bordered at the time of your visit.

Track your symptoms, bring in associated lab/blood work, and any diagnostic studies (mammogram, breast ultrasound, DXA Bone Density) if performed within the last year. Complete health history and Menopause Intake forms prior to your appointment. 

On average, a woman reach menopause at the age of 51-52. Menopause is defined as going 12 consecutive months without a period.

There are three stages of the menopause transition: perimenopause, menopause, and postmenopause. Some practitioners may break it down even further, early and late transitions, but this is not required to understand your symptoms and get the right treatment.

Irregular and unpredictable menstrual cycles, brain fog and memory problems, weight gain, fatigue, hot flashes/night sweats, mood shifts, and sleep difficulties. Each women may experience all, some or additional symptoms.

Early signs of perimenopause occur as you are approaching menopause, and menopause is defined as cessation of menses (stopping your periods) for 12 consecutive months.



Early signs of perimenopause occur as you are approaching menopause, and menopause is defined as cessation of menses (stopping your periods) for 12 consecutive months.

The best move is to connect with a menopause-trained expert, who will consider your health history and symptoms to help determine whether you’re experiencing shifting hormones or other potential causes.

When your quality of life is affected, and/or you feel out of sorts, it’s time.