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Did you know in the Japanese culture rather than viewing menopause as a decline, they see it as a time of transition? A lived experience that signifies renewal, seasonality, and energy.

Why do women and healthcare providers often feel lost in the fog of menopause? Well, let’s rewind the clock. In 1900, the average American’s life span was a mere 47 years—barely enough time to binge-watch a season of your favorite show.

Menopause—the phase that turns women into mythical creatures: part dragon, part unicorn, and all sass. Forget the stereotypes and negative stigma attached to menopause—these seasoned warriors are navigating life with wisdom, resilience, and a secret stash of chocolate! So, let’s celebrate the journey and embrace the magic with a MenoPausitive approach and attitude.